Helping You Heal from Chronic Lyme
with Nutrition and Lifestyle
Hi, I’m Laura—a National Board Certified Health & Wellness Coach (NBC-HWC), Certified Transformational Nutrition Coach (CTNC), and Autoimmune Protocol (AIP) certified coach. I’ve personally recovered from chronic Lyme disease and now manage Hashimoto’s and PCOS, so I understand firsthand how complex and overwhelming chronic illness can be.
My mission is to help those with Lyme move from simply surviving each day to truly enjoying life again.
Lyme disease doesn’t just affect your body—it impacts every part of your life. I know this because I’ve lived it. Years ago, I felt like my health—and my life—had been turned upside down, and I didn’t know how to rebuild. I also know how isolating and discouraging that season can be.
Through the Autoimmune Protocol (AIP) and targeted lifestyle changes, I discovered a personalized, sustainable way to support my body’s healing. Over time, those changes helped restore my energy, reduce my symptoms, and give me back a life I love.
Now, I help others do the same.
My Lyme Lifestyle program guides you step-by-step through nutrition and lifestyle habits that create a strong foundation for healing—so you can rediscover hope, regain energy, and start feeling like yourself again.
Chronic Lyme doesn’t have to define your future. You can feel better.
Book a FREE consultation with me and take the first step toward reclaiming your health. 💚
Services
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Consulting Sessions
Perfect for the person who has just been diagnosed or feels stuck in their Lyme journey and needs guidance on next steps.
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Lyme Lifestyle Program
12 weeks of Autoimmune Protocol- a nutrition and lifestyle program designed for those with autoimmune disease.
Health coaching is a personalized process that meets you where you are, honors your journey, and helps you move forward with confidence to take control of your health. My approach is rooted in Transformational Nutrition, a method that integrates physical, mental, and spiritual well-being. By addressing all three, we work toward meaningful, lasting change in both your health and your life.
My Turning Point
After years of unexplained aches and fatigue, I was diagnosed with chronic Lyme disease in August 2016. I felt hopeful when I began treatment with a specialist, believing it would lead me back to my normal life.
But after 18 months with little progress, I was told there was nothing more that she could do for me. I felt devastated, exhausted, and unsure where to turn.
At my lowest point—nearly bedridden with pain and fatigue—I made a decision: I wasn’t willing to accept that this was the end of my story. I was determined to find a path forward.
I began focusing on nutrient-dense nutrition and daily lifestyle habits that supported my body’s ability to heal. What started as small changes became a consistent, sustainable lifestyle. Over time, I experienced less pain, more energy, and the ability to enjoy my life again. Consistency became the foundation of my healing.
Today, as a Certified Transformational Nutrition Coach (CTNC), National Board Certified Health & Wellness Coach (NBC-HWC), and certified AIP coach, I help others create personalized, practical paths to healing through nutrition and lifestyle.
You don’t have to navigate this alone. Book your free 30-minute consultation today and take the first step toward reclaiming your health. 💚
