Helping You Heal from Chronic Lyme
with Nutrition and Lifestyle
Hi! I’m Laura, a Nationally Board Certified Transformational Nutrition Coach (CTNC, NBC-HWC) with an Autoimmune specialty and an Autoimmune Protocol (AIP) certified coach who has recovered from chronic Lyme and is living with Hashimoto’s & PCOS. My mission is to inspire and help others with Lyme go from just surviving day to day to enjoy their life again!
Having Lyme disease doesn’t just impact us physically. It turns our world upside down, and affects every aspect of our lives. That was certainly true for me: 8 years ago I felt like it had destroyed my health and my life, and I didn’t know how to rebuild. I share my entire Lyme story here.
I understand how alone and defeated it can make you feel. With the Autoimmune Protocol, I discovered a personalized way of eating and lifestyle habits that supported my body’s healing and gave me my life back. I believe it is the best nutritional and lifestyle program for those with autoimmune disease: helping our bodies heal from the inside out.
My Lyme Lifestyle program guides you through AIP and helps you form a foundation of nutritional and lifestyle habits so you can rediscover hope and jumpstart healing! Having chronic Lyme disease does not have to be a lifelong sentence of pain and fatigue. You can heal! You can feel better! Book a FREE consultation with me and find out how health coaching can help you reclaim your health.
Services
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Consulting Sessions
Perfect for the person who has just been diagnosed or feels stuck in their Lyme journey and needs guidance on next steps.
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Lyme Lifestyle Program
12 weeks of Autoimmune Protocol- a nutrition and lifestyle program designed for those with autoimmune disease.
Health coaching is a personalized process that meets you where you are, honors your journey, and helps you move forward with confidence to take control of your health. My approach is rooted in Transformational Nutrition, a method that integrates physical, mental, and spiritual well-being. By addressing all three, we work toward meaningful, lasting change in both your health and your life.
My Turning Point
After years of unexplained aches and fatigue, I was diagnosed with chronic Lyme disease in August 2016. I felt hopeful when I began treatment with a specialist, believing it would lead me back to my normal life.
But after 18 months with little progress, I was told there was nothing more that she could do for me. I felt devastated, exhausted, and unsure where to turn.
At my lowest point—nearly bedridden with pain and fatigue—I made a decision: I wasn’t willing to accept that this was the end of my story. I was determined to find a path forward.
I began focusing on nutrient-dense nutrition and daily lifestyle habits that supported my body’s ability to heal. What started as small changes became a consistent, sustainable lifestyle. Over time, I experienced less pain, more energy, and the ability to enjoy my life again. Consistency became the foundation of my healing.
Today, as a Certified Transformational Nutrition Coach (CTNC), National Board Certified Health & Wellness Coach (NBC-HWC), and certified AIP coach, I help others create personalized, practical paths to healing through nutrition and lifestyle.
You don’t have to navigate this alone. Book your free 30-minute consultation today and take the first step toward reclaiming your health. 💚